Food Strategies for the Mind, Body, and Bowl

Personal Consulting
A Little Help Around the Kitchen
Do you have a pantry full of ingredients you rarely use? Do you wish a trip to the grocery store could take 30-minutes? Are you stuck in a recipe rut? Do you wish feeding your family healthy food could be quick and simple?

The most common barriers to healthy cooking and eating are a lack of time and a lack of kitchen knowhow. Red Lentil Consulting's Jodi Balis will get you cooking in the kitchen. With Jodi at your side, you will prepare recipes that build basic cooking skills, map out creative meal plans using recurring ingredients and leftovers, and add variety to meals with seasonal herbs, spices, and ethnic ingredients.

Personal consulting sessions with Jodi are tailored to your needs, skills, and interests. Single, four-session, and eight-session packages are available. Contact us to learn more.